5 Other Fitness Activities to Try TODAY
Break the chain with these 5 Fitness activities to add into your routine! Continue reading 5 Other Fitness Activities to Try TODAY
Tag: Yoga
How Yoga Can Benefit Your Strength Training
As a Functional Fitness athlete, Weightlifter, shoot, any kind of competitive high impact sport, Yoga should absolutely be part of your routine. Continue reading How Yoga Can Benefit Your Strength Training
Work, Lift, Balance Series: Why Everyone Should Try Aerial Yoga
Work. Lift. Balance. Series: Get some AIR®
Here’s what happens when a weightlifter tries out AIR Yoga. Continue reading Work, Lift, Balance Series: Why Everyone Should Try Aerial Yoga