Lifting the Dream, Mental Health is Health, Self-Care, Try This

How to Stay Motivated While on Vacation

Traveling? For Business or Pleasure, we have your tips on how to stay motivated with your goals. Continue reading How to Stay Motivated While on Vacation

Malia WarrenAugust 29, 2021August 29, 2021Leave a comment

All Things Weightlifting, CrossFit, Lifting the Dream, Mental Health is Health, Self-Care, Try This

Down Under.. but Not Out!

While most of the United States adjusts to life after Covid restrictions, Melbourne, Australia is in the midst of our 6th lockdown. Continue reading Down Under.. but Not Out!