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Fall time is here and there's nothing quite like healthy warm baked treats on a chilly autumn day. Try out this healthy recipe and leave the guilt behind with summer.
Tag: paleo
6 Tips to Stay in Shape This Thanksgiving
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It's hard to practice restraint on Thanksgiving, but hopefully these tips keep you on a healthier path.
5 Ways to Harness the Health Benefits of Coconut Oil
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Coconut oil provides incredible benefits that will make your body both stronger and healthier.