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Lifting the Dream, Mental Health is Health, Try This

3 Reasons You Should Be Playing Sports Again

3 Reasons You Should Be Playing Sports Again Continue reading 3 Reasons You Should Be Playing Sports Again

Malia WarrenJune 6, 2021August 7, 2021Leave a comment
All Things Weightlifting, Lifting the Dream

Weightlifting is the Coolest Sport: All Hail the Mighty Singlet

Weightlifting is one of the coolest sports around and here’s why. Continue reading Weightlifting is the Coolest Sport: All Hail the Mighty Singlet

Lifting the DreamMay 30, 2021September 19, 2021Leave a comment
Lifting the Dream, Try This

5 Other Fitness Activities to Try TODAY

Break the chain with these 5 Fitness activities to add into your routine! Continue reading 5 Other Fitness Activities to Try TODAY

Malia WarrenMay 23, 2021August 12, 20212 Comments
All Things Weightlifting, Lifting the Dream

Is Weightlifting Safe?

You’ve seen it all over the place, and you’ve been wanting to try it but – Is Weightlifting Safe? Continue reading Is Weightlifting Safe?

Malia WarrenMay 16, 2021August 8, 2021Leave a comment
All Things Weightlifting, Lifting the Dream

How Weightlifting Will Teach You Self-Control

Self-Control is H-A-R-D in the sport of functional fitness. Here are a few tips to reign it in and improve yourself as an athlete. Continue reading How Weightlifting Will Teach You Self-Control

Lifting the DreamMay 2, 2021July 18, 2021Leave a comment

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