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Tag: Make goals

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5 Non-Scale Fitness Goals

It’s time to make fitness goals that don’t revolve around the number on a scale. Continue reading 5 Non-Scale Fitness Goals

Emily SabbahJanuary 2, 2022January 2, 20221 Comment
Lifting the Dream, Mental Health is Health, Self-Care, Try This

How to Make New Year’s Resolutions that Stick

It’s that time of year where we make New Year’s resolutions in order to hold ourselves accountable to change something we don’t like. Continue reading How to Make New Year’s Resolutions that Stick

Malia WarrenDecember 26, 2017August 12, 2021Leave a comment

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