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Lifting the Dream

Tag: lifting

Lifting the Dream, Self-Care

How IV Hydration Therapy Can Enhance Performance

IV Hydration therapy may be a recent fitness trend, but its benefits are here to stay. Continue reading How IV Hydration Therapy Can Enhance Performance

chelsyoApril 17, 2022April 17, 2022Leave a comment
All Things Weightlifting, Lifting the Dream

How to Start Weightlifting for Beginners

If you are new to weightlifting, here are a few tips to help you get started. Everyone has to start somewhere. Continue reading How to Start Weightlifting for Beginners

rockyrooo85February 27, 2022February 27, 2022Leave a comment
All Things Weightlifting, Lifting the Dream

Is It Safe to Lift While Pregnant?

Weightlifting while pregnant means being more cautious and avoiding a few exercises while your body grows a little human. Continue reading Is It Safe to Lift While Pregnant?

Gabrielle Neuhaus-HarshNovember 28, 2021November 30, 2021Leave a comment
All Things Weightlifting, Lifting the Dream

Everyone Starts Out as a Beginner

The only way to get good at something is to first be new at it. Here are a few reasons why being a newbie lifter isn’t so bad. Continue reading Everyone Starts Out as a Beginner

laurenluckylifterNovember 3, 2021January 19, 2022Leave a comment
All Things Weightlifting, CrossFit, Lifting the Dream, Try This

What are Lifting Straps?

What are Lifting Straps? Find out more about how these powerful straps can level up your training. Continue reading What are Lifting Straps?

Malia WarrenAugust 15, 2021September 16, 2021Leave a comment
Lifting the Dream, Mental Health is Health

How Physical Fitness Can Benefit Those In Addiction Recovery

There is always a road to recovery. Fitness is just one of the many tools to help you along the way. Continue reading How Physical Fitness Can Benefit Those In Addiction Recovery

Lifting the DreamMarch 7, 2021July 18, 2021Leave a comment
Custom Gear, Lifting the Dream

How to Create Your Own Personalized Gym Gear

Ever wanted to have your own customized gym gear? Now you can at Lifting the Dream! Continue reading How to Create Your Own Personalized Gym Gear

Lifting the DreamDecember 26, 2020September 23, 20211 Comment
Cleaning Tips, Lifting the Dream

How to Clean Your Lifting Gear Velcro®

Caring for the hook and loop piece of your belt will help maintain strength and gripping power and extend the life of the product. Continue reading How to Clean Your Lifting Gear Velcro®

Lifting the DreamJune 12, 2020September 23, 2021Leave a comment

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