How to Create Your Own Personalized Gym Gear
Ever wanted to have your own customized gym gear? Now you can at Lifting the Dream!
Read MoreTag: lifting gear
How to Clean Your Lifting Gear Velcro®
Caring for the hook and loop piece of your belt will help maintain strength and gripping power and extend the life of the product.
Read MoreDo you need Knee Sleeves or Knee Wraps?
Do you need Knee Sleeves or Knee Wraps?
Read MoreWhy Do You Need Knee Sleeves?
Read more to find out all the uses of Knee Sleeves, and why they’re the best lifting gear you can get.
Read MoreTop 10 Rules of Etiquette in Weightlifting
Here are the Top 10 Rules of Etiquette in Weightlifting… Pinky’s up!
Read MoreHow to Make a Badass To-Do-List
It’s so easy to feel overwhelmed with today’s “I WANT IT NOW” society (geez, Veruca Salt much?) and want to skip out on the gym. Here’s a simple but effective way to make sure your health and wellness come first!
Read MoreWhat to Do When You’re Feeling Burnt Out
You know those days where you reach for a barbell in the warm up and it feels like 100#s? You’re not alone! Here are some good questions to ask yourself on one of those days.
Read MoreHow to Pick the Best Lifting Belt
With so many belts to choose from – how do you make sure you get the best one?
Read MoreHow to Clean Your Knee Sleeves
If you have knee sleeves, well, you know that the stink can rival the worst of socks.
Read MoreWhat is a Wrist Wrap?
What are wrist wraps and how do you use them? Read more to find out.
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