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Tag: goals

Progress Isn’t Guaranteed: Don’t Get Frustrated with Your Progress (or Lack Thereof)

On September 4, 2022September 1, 2022 By bumblingbackpackersIn Blogging the Dream, Lifting the Dream, Mental Health is Health1 Comment
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When on your fitness journey, it's important to not get hung up on your progress and instead remember to focus on what you are trying to achieve.

5 Non-Scale Fitness Goals

On January 2, 2022January 2, 2022 By Emily SabbahIn Try This1 Comment
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It's time to make fitness goals that don't revolve around the number on a scale.

How to Make New Year’s Resolutions that Stick

On December 26, 2017August 12, 2021 By Malia WarrenIn CrossFit, Lifting the Dream, Mental Health is Health, Self-Care, Try ThisLeave a comment
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It’s that time of year where we make New Year's resolutions in order to hold ourselves accountable to change something we don’t like.

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