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Lifting the Dream

Tag: Fitness Trends

Lifting the Dream, Self-Care

How IV Hydration Therapy Can Enhance Performance

IV Hydration therapy may be a recent fitness trend, but its benefits are here to stay. Continue reading How IV Hydration Therapy Can Enhance Performance

chelsyoApril 17, 2022April 17, 2022Leave a comment
Lifting the Dream, Try This

Why Do People Film Themselves Working Out?

Taking a video of yourself while working out may sound vain, but it’s a fantastic way to document your fitness journey. Continue reading Why Do People Film Themselves Working Out?

bumblingbackpackersApril 10, 2022April 10, 2022Leave a comment
All Things Weightlifting, CrossFit, Lifting the Dream

What You Need for CrossFit at Home

Setting up a gym at home can be overwhelming, but all you need are a few items to get started. Continue reading What You Need for CrossFit at Home

JRT WarrenFebruary 16, 2022February 15, 2022Leave a comment
Lifting the Dream, Mental Health is Health

The Stigma of Women’s Gym Clothes

What you workout in should feel right to you and not fit anybody else’s standards. Continue reading The Stigma of Women’s Gym Clothes

Constance RebeccaJanuary 16, 2022January 16, 20221 Comment
Healthy Recipes, Lifting the Dream, Try This

Black-Eyed Peas For Health and Good Fortune in the New Year

Celebrate the start of the new year with this healthy take on a traditional lucky dish. Continue reading Black-Eyed Peas For Health and Good Fortune in the New Year

rockyrooo85December 29, 2021February 5, 20221 Comment
CrossFit

How to Thrive on a Plant-Based Diet While Doing CrossFit

No at all CrossFitters need to eat meat, but all CrossFitters do need protein. Where you get it shouldn’t matter. Continue reading How to Thrive on a Plant-Based Diet While Doing CrossFit

JRT WarrenDecember 26, 2021December 26, 2021Leave a comment
All Things Weightlifting

Are Wrist Wraps the Same as Lifting Straps?

Have you ever wondered why people use wrist wraps? They are more beneficial to your fitness journey than you may realize. Continue reading Are Wrist Wraps the Same as Lifting Straps?

Lifting the DreamDecember 19, 2021December 20, 2021Leave a comment
Custom Gear

The Top Gifts to Get the Athlete in Your Life

Need help finding a present for the athlete in your life? Look no further than this gift guide! Continue reading The Top Gifts to Get the Athlete in Your Life

JRT WarrenDecember 15, 2021December 16, 2021Leave a comment
Lifting the Dream

Why Are There No Pockets on My Leggings?

Why is there a lack of pockets when it comes to women’s sports clothes? Learn more about it here and how the industry is changing. Continue reading Why Are There No Pockets on My Leggings?

Constance RebeccaDecember 12, 2021December 12, 20211 Comment
Lifting the Dream, Self-Care

How Do You Find the Perfect Sports Bra?

Your sports bra fit can make or break your workout. Find out how to get the right size for you with these steps. Continue reading How Do You Find the Perfect Sports Bra?

bumblingbackpackersDecember 5, 2021December 5, 2021Leave a comment

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