How IV Hydration Therapy Can Enhance Performance
IV Hydration therapy may be a recent fitness trend, but its benefits are here to stay. Continue reading How IV Hydration Therapy Can Enhance Performance
Tag: Fitness Trends
Why Do People Film Themselves Working Out?
Taking a video of yourself while working out may sound vain, but it’s a fantastic way to document your fitness journey. Continue reading Why Do People Film Themselves Working Out?
What You Need for CrossFit at Home
Setting up a gym at home can be overwhelming, but all you need are a few items to get started. Continue reading What You Need for CrossFit at Home
The Stigma of Women’s Gym Clothes
What you workout in should feel right to you and not fit anybody else’s standards. Continue reading The Stigma of Women’s Gym Clothes
Black-Eyed Peas For Health and Good Fortune in the New Year
Celebrate the start of the new year with this healthy take on a traditional lucky dish. Continue reading Black-Eyed Peas For Health and Good Fortune in the New Year
How to Thrive on a Plant-Based Diet While Doing CrossFit
No at all CrossFitters need to eat meat, but all CrossFitters do need protein. Where you get it shouldn’t matter. Continue reading How to Thrive on a Plant-Based Diet While Doing CrossFit
Are Wrist Wraps the Same as Lifting Straps?
Have you ever wondered why people use wrist wraps? They are more beneficial to your fitness journey than you may realize. Continue reading Are Wrist Wraps the Same as Lifting Straps?
The Top Gifts to Get the Athlete in Your Life
Need help finding a present for the athlete in your life? Look no further than this gift guide! Continue reading The Top Gifts to Get the Athlete in Your Life
Why Are There No Pockets on My Leggings?
Why is there a lack of pockets when it comes to women’s sports clothes? Learn more about it here and how the industry is changing. Continue reading Why Are There No Pockets on My Leggings?
How Do You Find the Perfect Sports Bra?
Your sports bra fit can make or break your workout. Find out how to get the right size for you with these steps. Continue reading How Do You Find the Perfect Sports Bra?