Skip to content

Lifting the Dream

  • Home
  • Blog
  • Competitions List
  • Contact Us
    • Photoshoot Form
    • Wholesale Application
  • Shop

Tag: exercise tips

Progress Isn’t Guaranteed: Don’t Get Frustrated with Your Progress (or Lack Thereof)

On September 4, 2022September 1, 2022 By bumblingbackpackersIn Blogging the Dream, Lifting the Dream, Mental Health is Health1 Comment
Advertisements

When on your fitness journey, it's important to not get hung up on your progress and instead remember to focus on what you are trying to achieve.

Senior Fitness: 4 Tips for Staying Healthy and Losing Weight Safely

On March 20, 2022March 20, 2022 By Lifting the DreamIn Lifting the DreamLeave a comment
Advertisements

As we get older it's important to pay attention to what our bodies needs and exercise appropriately.

Follow Us

  • Facebook
  • Instagram

SEARCH

Recent Posts

  • New Year Low-Carb Peanut Butter Cups
  • Baby, It’s Cold Outside – How to Stay Motivated to Workout in Winter
  • 7 Ways to Support Your Favorite Small Business Without Spending Money
  • 3 Head-to-Toe Health Strategies for a Better You
  • Shabana’s Fall Time Gluten-Free, Dairy-free, Sugar-Free Chocolate Chip Banana Bread Recipe

Categories

  • Adaptive Fitness (1)
  • All Things Weightlifting (25)
  • Blogging the Dream (2)
  • Cleaning Tips (1)
  • CrossFit (24)
  • Custom Gear (4)
  • Healthy Recipes (8)
  • Kids & Fitness (2)
  • Lifting the Dream (92)
  • Mental Health is Health (32)
  • Self-Care (24)
  • Try This (42)
  • Work, Lift, Balance (3)

Tags

CrossFit crossfit competition exercise Fitness Fitness Trends lifting gear olympic weightlifting sports weightlifting workout
Create a website or blog at WordPress.com
%%footer%%