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You've likely heard of the "Murph" workout, but what is it?
Tag: CrossFit Competitions
The Most Popular State for CrossFit Competitions
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A different kind of gridiron game is played in various gyms across the globe. On almost any weekend, you can walk into a local CrossFit® affiliate gym and find one of these going on...
Should You Do a CrossFit Competition?
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Ok, so you’re curious what it takes to compete in a CrossFit competition right? Read more on why we think you're ready NOW!