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Tag: Barbell

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What You Need for CrossFit at Home

On February 16, 2022February 15, 2022 By JRT WarrenIn All Things Weightlifting, Lifting the DreamLeave a comment
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Setting up a gym at home can be overwhelming, but all you need are a few items to get started.

Why Weight Training is Beneficial For Dancers

On January 19, 2022January 20, 2022 By JRT WarrenIn All Things WeightliftingLeave a comment
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Dancing requires a lot of strength and endurance which is exactly why lifting weights is perfect for improving your dance skills.

Is Weightlifting Safe?

On May 16, 2021August 8, 2021 By Malia WarrenIn All Things Weightlifting, Lifting the DreamLeave a comment
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You've seen it all over the place, and you've been wanting to try it but - Is Weightlifting Safe?

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