CrossFit Acronyms

Here is a list of common acronyms you’ll see around the gym and their definitions 🙂

namedefinitions
AMRAPAs Many reps/Rounds as Possible
BBBarbell
BBJOBox Jump Over
BJBox Jump
BJOBox Jump Over
BMUBar Muscle Up
BPBench Press
BWBody Weight
BWBody Weight
C&JClean and Jerk
C2BChest To Bar Pull-up
CALCalories (row, ski, bike, etc.)
DBDumbbell
DLDeadlift
DUDouble Under
EMOMEvery Minute on the Minute
FRFront Rack (Position)
FSFront Squat
G2OHGround to Overhead
GHDGlute Ham(string) Developer
HSPUHandstand Push-up
KBKettlebell
MEMaximum Effort
METCONMetabolic Conditioning
MODModification
MUMuscle Up
OHOverhead Squat
OTMOn the Min
PBPersonal Best
PPPush Press
PRPersonal Record
PUPull-up or Push-up
PVCPVC Pipe
RDLRomanian Deadlift
RdsRounds
RepRepetition
RFTRounds For Time
ROMRange of Motion
RRRing Row
RXAs prescribed in the work out
S2OHShoulder to Overhead
SDLSumo Deadlift
SDLHPSumo Deadlift High Pull
SetA number of Repetitions
SUSingle Under
SUBSubstitute
T2B or TTBToes to Bar
TNGTouch N Go
WBWall Ball
WODWorkout of the Day

If you have any questions or you would like to be a guest blogger, or if you would like to have your gym added above, please email us at blog@liftingthedream

Bee Tee Dubs (BTW). 

CROSSFIT, INC DOES NOT ENDORSE, SANCTION, APPROVE OF, OR SUPPORT THIS WORK OR ANY OPINION EXPRESSED HEREIN.

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