Work, Lift, Balance Series: Pedal to the Mental

On August 12, 2018August 8, 2021 By Malia WarrenIn CrossFit, Work, Lift, BalanceLeave a comment

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Here's what happens when a weightlifter tries out CycleBar.

Work, Lift, Balance Series: Why Everyone Should Try Aerial Yoga

On August 5, 2018May 9, 2021 By Lifting the DreamIn CrossFit, Work, Lift, Balance2 Comments

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Work. Lift. Balance. Series: Get some AIR® Here's what happens when a weightlifter tries out AIR Yoga.

Work, Lift, Balance Series: Meet Me at the Barre

On June 1, 2018August 12, 2021 By Malia WarrenIn CrossFit, Work, Lift, Balance1 Comment

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Work, Lift, Balance Series: Pedal to the Mental Here's what happens when a weightlifter tries out a Bar Class.

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