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Category: Kids & Fitness

Finding Time to Workout As a Mom of a Toddler

On May 1, 2022April 28, 2022 By JRT WarrenIn Kids & Fitness, Lifting the DreamLeave a comment
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Being the mom of a toddler leaves little room for anything else. Find out how to fit a workout into your routine every day with a few of these tips.

Is Kids’ CrossFit Safe?

On October 17, 2021October 17, 2021 By Malia WarrenIn Kids & Fitness, Lifting the DreamLeave a comment
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Not only is bringing your child to the gym with you a great learning experience, but it also models for them what it’s like to workout and have fun.

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