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Category: CrossFit

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5 Reasons Why CrossFit is the Best Workout

On May 7, 2023May 8, 2023 By bumblingbackpackersIn Lifting the DreamLeave a comment
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CrossFit is more than just a functional fitness program, it's a way of life.

Do Lifting Shoes Help? 4 Reasons to Do a Little Sole Searching

On April 2, 2023May 7, 2023 By JRT WarrenIn All Things Weightlifting, Custom Gear, Lifting the DreamLeave a comment
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If you've been lifting in running shoes, it might be time for a little upgrade.

Baby, It’s Cold Outside – How to Stay Motivated to Workout in Winter

On December 4, 2022December 4, 2022 By JRT WarrenIn Lifting the Dream1 Comment
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Don't let winter get the best of you. Here are a few tips to keep you motivated when the weather cools down.

7 Ways to Support Your Favorite Small Business Without Spending Money

On November 20, 2022November 26, 2022 By ThiccleticsIn Lifting the Dream1 Comment
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Supporting your favorite small business doesn't mean going into debt. Try a few of these creative ways just in time for Small Business Saturday!

Having Pride At The Gym

On June 5, 2022June 7, 2022 By JRT WarrenIn Lifting the Dream, Mental Health is Health1 Comment
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June is Pride Month and we're all about supporting the LGBTQ+ community in any way that we can.

How to Start Weightlifting for Beginners

On February 27, 2022February 27, 2022 By rockyrooo85In All Things Weightlifting, Lifting the Dream1 Comment
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If you are new to weightlifting, here are a few tips to help you get started. Everyone has to start somewhere.

5 President’s Day WODs

On February 20, 2022February 20, 2022 By JRT WarrenIn UncategorizedLeave a comment
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Honor service members who have fallen this President's Day by trying one of these CrossFit hero Wods.

What You Need for CrossFit at Home

On February 16, 2022February 15, 2022 By JRT WarrenIn All Things Weightlifting, Lifting the DreamLeave a comment
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Setting up a gym at home can be overwhelming, but all you need are a few items to get started.

Why You Shouldn’t Lift in Running Shoes

On February 9, 2022February 27, 2023 By ThiccleticsIn All Things Weightlifting, Lifting the Dream1 Comment
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Before you lift in running shoes, take the time to learn why you should be wearing other footwear during this activity.

The Stigma of Women’s Gym Clothes

On January 16, 2022January 16, 2022 By Constance RebeccaIn Lifting the Dream, Mental Health is Health1 Comment
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What you workout in should feel right to you and not fit anybody else's standards.

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