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Category: Lifting the Dream

How to Enhance Your Summer Workout Style

On June 4, 2023June 5, 2023 By JRT WarrenIn Custom Gear, Self-CareLeave a comment
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Give your workout style a summer upgrade with the help of bright lifting gear, fun prints, and more.

5 Reasons Why CrossFit is the Best Workout

On May 7, 2023May 8, 2023 By bumblingbackpackersIn Lifting the DreamLeave a comment
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CrossFit is more than just a functional fitness program, it's a way of life.

Do Lifting Shoes Help? 4 Reasons to Do a Little Sole Searching

On April 2, 2023May 7, 2023 By JRT WarrenIn All Things Weightlifting, Custom Gear, Lifting the DreamLeave a comment
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If you've been lifting in running shoes, it might be time for a little upgrade.

How to Bring the Heat as the Weather Warms Up

On March 5, 2023May 7, 2023 By Gabrielle Neuhaus-HarshIn Blogging the Dream, Try ThisLeave a comment
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Before you know it, summer will be here and bringing on the intense heat. Stay motivated to work out safely with these tips!

How I Use Music to Optimize My Workouts

On February 5, 2023February 5, 2023 By Emily SabbahIn Try ThisLeave a comment
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Music can play a powerful role while you exercise. Try curating a playlist that will help motivate you on your fitness journey.

New Year Low-Carb Peanut Butter Cups

On January 1, 2023February 4, 2023 By ThiccleticsIn Healthy Recipes, Lifting the Dream1 Comment
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Keeping dietary goals can be hard! Next time you get a sweet tooth. try out these low-carb treats to stay true to your New Year's resolutions and satisfy your cravings.

Baby, It’s Cold Outside – How to Stay Motivated to Workout in Winter

On December 4, 2022December 4, 2022 By JRT WarrenIn Lifting the Dream1 Comment
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Don't let winter get the best of you. Here are a few tips to keep you motivated when the weather cools down.

7 Ways to Support Your Favorite Small Business Without Spending Money

On November 20, 2022November 26, 2022 By ThiccleticsIn Lifting the Dream1 Comment
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Supporting your favorite small business doesn't mean going into debt. Try a few of these creative ways just in time for Small Business Saturday!

3 Head-to-Toe Health Strategies for a Better You

On November 6, 2022November 6, 2022 By Lifting the DreamIn Lifting the Dream, Mental Health is HealthLeave a comment
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Making a better life for yourself doesn't mean you have to change everything. Here are a few simple ways to achieve a healthier lifestyle.

Shabana’s Fall Time Gluten-Free, Dairy-free, Sugar-Free Chocolate Chip Banana Bread Recipe

On October 2, 2022October 2, 2022 By ThiccleticsIn Lifting the DreamLeave a comment
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Fall time is here and there's nothing quite like healthy warm baked treats on a chilly autumn day. Try out this healthy recipe and leave the guilt behind with summer.

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  • How to Enhance Your Summer Workout Style
  • 5 Reasons Why CrossFit is the Best Workout
  • Do Lifting Shoes Help? 4 Reasons to Do a Little Sole Searching
  • How to Bring the Heat as the Weather Warms Up
  • How I Use Music to Optimize My Workouts

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