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Lifting the Dream

Author: Emily Sabbah

Emily is mom who is learning to enjoy the pace of parenthood and discovering the simple joys in life. She loves climbing mountains, deep conversations, and reading a wide variety of books. Follow her little family and shoot her book recommendations on instagram @emilyannsabbah.
All Things Weightlifting, Lifting the Dream, Try This

Light Workout Gear For Travel

Working out while traveling can be difficult without the right gear. Here are a few pieces that you can easily take with you on your next trip. Continue reading Light Workout Gear For Travel

Emily SabbahMay 22, 2022May 22, 2022Leave a comment
Lifting the Dream

Finding Community Without a Gym

Going to the gym may not fit into your lifestyle, but there are still many ways you can find a community to workout with and help you reach your fitness goals. Continue reading Finding Community Without a Gym

Emily SabbahApril 3, 2022April 3, 20221 Comment
Healthy Recipes, Lifting the Dream, Try This

Valentine’s Day Gluten-Free Oat Waffles

Make some guilt-free, homemade waffles with your special someone this Valentine’s Day. Continue reading Valentine’s Day Gluten-Free Oat Waffles

Emily SabbahFebruary 6, 2022February 6, 20221 Comment
Try This

5 Non-Scale Fitness Goals

It’s time to make fitness goals that don’t revolve around the number on a scale. Continue reading 5 Non-Scale Fitness Goals

Emily SabbahJanuary 2, 2022January 2, 20221 Comment
CrossFit, Lifting the Dream, Mental Health is Health

What is your Fitness Journey Teaching Your Kids?

Everything I modeled in my health and fitness journey taught her something. Read more on what your fitness journey is teaching your kids. Continue reading What is your Fitness Journey Teaching Your Kids?

Emily SabbahOctober 3, 2021October 14, 2021Leave a comment

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