Light Workout Gear For Travel
Working out while traveling can be difficult without the right gear. Here are a few pieces that you can easily take with you on your next trip. Continue reading Light Workout Gear For Travel
Author: Emily Sabbah
Emily is mom who is learning to enjoy the pace of parenthood and discovering the simple joys in life. She loves climbing mountains, deep conversations, and reading a wide variety of books. Follow her little family and shoot her book recommendations on instagram @emilyannsabbah.
Finding Community Without a Gym
Going to the gym may not fit into your lifestyle, but there are still many ways you can find a community to workout with and help you reach your fitness goals. Continue reading Finding Community Without a Gym
Valentine’s Day Gluten-Free Oat Waffles
Make some guilt-free, homemade waffles with your special someone this Valentine’s Day. Continue reading Valentine’s Day Gluten-Free Oat Waffles
5 Non-Scale Fitness Goals
It’s time to make fitness goals that don’t revolve around the number on a scale. Continue reading 5 Non-Scale Fitness Goals
What is your Fitness Journey Teaching Your Kids?
Everything I modeled in my health and fitness journey taught her something. Read more on what your fitness journey is teaching your kids. Continue reading What is your Fitness Journey Teaching Your Kids?