Advertisements
Sometimes a little workout is all you need to increase your energy and improve your mental health.
Author: jmekoenig
Jaime is a mama to 2 sweet girls, a lover of paddle boarding & pitbulls, and lifting weights! You can find her running her kids from here to there, at the gym, target, or reading a good book! Follow her on Instagram @jmekoenig for more adventures!
Why is Loving Your Body SO Hard?
Advertisements
"Dang, I wish my body looked like that". Loving your body is a daily challenge, but it doesn't have to be!