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CrossFit is more than just a functional fitness program, it's a way of life.
Author: bumblingbackpackers
Shannon Del Prince is a content creator and copywriter based out of Boulder, Colorado. Her passion for fitness, dance, travel, and wellness drives her creative endeavors. Currently, she manages the up-and-coming travel blog Bumbling Backpackers while working full-time as a freelance writer. When writing, Shannon goes out of her way to make valuable information accessible to all audiences.
Progress Isn’t Guaranteed: Don’t Get Frustrated with Your Progress (or Lack Thereof)
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When on your fitness journey, it's important to not get hung up on your progress and instead remember to focus on what you are trying to achieve.
Why Do People Film Themselves Working Out?
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Taking a video of yourself while working out may sound vain, but it's a fantastic way to document your fitness journey.
The Importance of Setting Boundaries
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Change your life and create space to thrive by setting boundaries for yourself and others.
How Do You Find the Perfect Sports Bra?
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Your sports bra fit can make or break your workout. Find out how to get the right size for you with these steps.
What To Do When Your Circle Isn’t Supportive
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If your friends and family aren't supporting you and your fitness goals, try some of these tips to get them cheering you on in the way that you need.
Sara Vogler’s CrossFit Journey to Resilience
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Sara Vogler has been able to find her inner strength and motivation thanks to a welcoming environment created by the CrossFit community.