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Author: Constance Rebecca

How Our Body Types Affect Our Workout Journey

On March 27, 2022March 28, 2022 By Constance RebeccaIn Lifting the Dream, Mental Health is HealthLeave a comment
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Have you ever considered that your body type is predetermined? Learn about somatotypes and how they affect your fitness journey.

Can Activewear Be Sustainable?

On February 13, 2022February 13, 2022 By Constance RebeccaIn Lifting the DreamLeave a comment
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Learn about the dilemma of fast fashion when it comes to sports clothing and how you can help make a change.

The Stigma of Women’s Gym Clothes

On January 16, 2022January 16, 2022 By Constance RebeccaIn Lifting the Dream, Mental Health is Health1 Comment
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What you workout in should feel right to you and not fit anybody else's standards.

Why Are There No Pockets on My Leggings?

On December 12, 2021December 12, 2021 By Constance RebeccaIn Lifting the Dream1 Comment
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Why is there a lack of pockets when it comes to women's sports clothes? Learn more about it here and how the industry is changing.

A Brief History on Why Sportswear and Other Clothing Sizes Fit Differently

On November 24, 2021November 26, 2021 By Constance RebeccaIn Custom Gear, Lifting the Dream1 Comment
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From Sports clothing to jeans, the sizing system for our daily attire is clearly messed up. Catch up on a little fashion history here to learn why!

Please Don’t Shut Down My Safe Space (Again)

On October 6, 2021October 5, 2021 By Constance RebeccaIn All Things Weightlifting, Lifting the Dream, Mental Health is Health, Self-CareLeave a comment
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We are resilient, yes, but another lockdown would challenge the best of our resolves.

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