Have you ever considered that your body type is predetermined? Learn about somatotypes and how they affect your fitness journey.
Learn about the dilemma of fast fashion when it comes to sports clothing and how you can help make a change.
What you workout in should feel right to you and not fit anybody else's standards.
Why is there a lack of pockets when it comes to women's sports clothes? Learn more about it here and how the industry is changing.
From Sports clothing to jeans, the sizing system for our daily attire is clearly messed up. Catch up on a little fashion history here to learn why!
We are resilient, yes, but another lockdown would challenge the best of our resolves.