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Lifting the Dream

Author: Constance Rebecca

Lifting the Dream, Mental Health is Health

How Our Body Types Affect Our Workout Journey

Have you ever considered that your body type is predetermined? Learn about somatotypes and how they affect your fitness journey. Continue reading How Our Body Types Affect Our Workout Journey

Constance RebeccaMarch 27, 2022March 28, 2022Leave a comment
Lifting the Dream

Can Activewear Be Sustainable?

Learn about the dilemma of fast fashion when it comes to sports clothing and how you can help make a change. Continue reading Can Activewear Be Sustainable?

Constance RebeccaFebruary 13, 2022February 13, 2022Leave a comment
Lifting the Dream, Mental Health is Health

The Stigma of Women’s Gym Clothes

What you workout in should feel right to you and not fit anybody else’s standards. Continue reading The Stigma of Women’s Gym Clothes

Constance RebeccaJanuary 16, 2022January 16, 20221 Comment
Lifting the Dream

Why Are There No Pockets on My Leggings?

Why is there a lack of pockets when it comes to women’s sports clothes? Learn more about it here and how the industry is changing. Continue reading Why Are There No Pockets on My Leggings?

Constance RebeccaDecember 12, 2021December 12, 20211 Comment
Custom Gear, Lifting the Dream

A Brief History on Why Sportswear and Other Clothing Sizes Fit Differently

From Sports clothing to jeans, the sizing system for our daily attire is clearly messed up. Catch up on a little fashion history here to learn why! Continue reading A Brief History on Why Sportswear and Other Clothing Sizes Fit Differently

Constance RebeccaNovember 24, 2021November 26, 20211 Comment
All Things Weightlifting, Lifting the Dream, Mental Health is Health, Self-Care

Please Don’t Shut Down My Safe Space (Again)

We are resilient, yes, but another lockdown would challenge the best of our resolves. Continue reading Please Don’t Shut Down My Safe Space (Again)

Constance RebeccaOctober 6, 2021October 5, 2021Leave a comment

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